Understanding Male Psychology – Why Ignoring Your Ex-Boyfriend Works
RecoverySoft / October 4, 2018

You’ve heard the same advice time and time again since the break up. You’re supposed to ignore your ex boyfriend if you want to get him back. At first glance it makes absolutely no sense at all. How in the world could ignoring a man make him decide that he wants you back? The opposite seems much more likely, doesn’t it? Internally you feel that right now would be the perfect time to pick up the phone to call your ex boyfriend and suggest you two try and work things out. But everyone is screaming at you to not do that. You’re confused, you feel desperate and you’re worried that you’re going to make a mistake that’s going to cost you the man you love. Before you do anything, you need a short and concise lesson in male psychology. There’s a very good reason why you should pay attention to those who tell you to forget your ex boyfriend’s phone number, address and place of work. Right Now You’re Not in Control of Your Failed Relationship After a break up the individual who is chasing their ex partner is not in control of the future of the relationship. As women…

Understanding the Definition of Health Related Fitness
RecoverySoft / September 6, 2018

Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through my experience, I have found that a number of terms deserve a little more clarification than that which they are granted. Aside from clarifying the definition of Health Related Fitness, this article intends to shed some light on a few of the associated terms, and to show their respective distinctions. Is it simply all in a name? The fitness world seems to use the concept Health Related Fitness like a generic fitness principle – interchangeable with others like “Physical Fitness”, “Health and Fitness” or simply “Fitness.” While all of these terms can be included under the broad term Health and Physical Fitness, they individually refer to different aspects – both generic and specific. Unfortunately, references to these and other fitness-related terms are often vague, while consistency in their intended use is meager at best; there is a kind of “generally accepted” use for them, but individuals often rely on own interpretation, and this can lead to confusion. With that said, does Health Related Fitness simply infer fitness by means of…

Understanding the Definition of Health Related Fitness
RecoverySoft / September 4, 2018

Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through my experience, I have found that a number of terms deserve a little more clarification than that which they are granted. Aside from clarifying the definition of Health Related Fitness, this article intends to shed some light on a few of the associated terms, and to show their respective distinctions. Is it simply all in a name? The fitness world seems to use the concept Health Related Fitness like a generic fitness principle – interchangeable with others like “Physical Fitness”, “Health and Fitness” or simply “Fitness.” While all of these terms can be included under the broad term Health and Physical Fitness, they individually refer to different aspects – both generic and specific. Unfortunately, references to these and other fitness-related terms are often vague, while consistency in their intended use is meager at best; there is a kind of “generally accepted” use for them, but individuals often rely on own interpretation, and this can lead to confusion. With that said, does Health Related Fitness simply infer fitness by means of…

Understanding the Definition of Health Related Fitness
RecoverySoft / August 29, 2018

Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through my experience, I have found that a number of terms deserve a little more clarification than that which they are granted. Aside from clarifying the definition of Health Related Fitness, this article intends to shed some light on a few of the associated terms, and to show their respective distinctions. Is it simply all in a name? The fitness world seems to use the concept Health Related Fitness like a generic fitness principle – interchangeable with others like “Physical Fitness”, “Health and Fitness” or simply “Fitness.” While all of these terms can be included under the broad term Health and Physical Fitness, they individually refer to different aspects – both generic and specific. Unfortunately, references to these and other fitness-related terms are often vague, while consistency in their intended use is meager at best; there is a kind of “generally accepted” use for them, but individuals often rely on own interpretation, and this can lead to confusion. With that said, does Health Related Fitness simply infer fitness by means of…

Understanding the Definition of Health Related Fitness
RecoverySoft / August 27, 2018

Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through my experience, I have found that a number of terms deserve a little more clarification than that which they are granted. Aside from clarifying the definition of Health Related Fitness, this article intends to shed some light on a few of the associated terms, and to show their respective distinctions. Is it simply all in a name? The fitness world seems to use the concept Health Related Fitness like a generic fitness principle – interchangeable with others like “Physical Fitness”, “Health and Fitness” or simply “Fitness.” While all of these terms can be included under the broad term Health and Physical Fitness, they individually refer to different aspects – both generic and specific. Unfortunately, references to these and other fitness-related terms are often vague, while consistency in their intended use is meager at best; there is a kind of “generally accepted” use for them, but individuals often rely on own interpretation, and this can lead to confusion. With that said, does Health Related Fitness simply infer fitness by means of…

Understanding the Definition of Health Related Fitness
RecoverySoft / August 17, 2018

Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through my experience, I have found that a number of terms deserve a little more clarification than that which they are granted. Aside from clarifying the definition of Health Related Fitness, this article intends to shed some light on a few of the associated terms, and to show their respective distinctions. Is it simply all in a name? The fitness world seems to use the concept Health Related Fitness like a generic fitness principle – interchangeable with others like “Physical Fitness”, “Health and Fitness” or simply “Fitness.” While all of these terms can be included under the broad term Health and Physical Fitness, they individually refer to different aspects – both generic and specific. Unfortunately, references to these and other fitness-related terms are often vague, while consistency in their intended use is meager at best; there is a kind of “generally accepted” use for them, but individuals often rely on own interpretation, and this can lead to confusion. With that said, does Health Related Fitness simply infer fitness by means of…

Understanding File Shredding and the Wipe Disk Process
RecoverySoft / June 21, 2018

File shredding, which is also referred to as file wiping or as wipe disk, is a process that involves securely deleting a computer file. Through file shredding, the information that was saved on the file cannot be retrieved by any means. There are a couple methods you can use to shred a file. One of these methods is to use special file shredder software, while the other method is to write a “secure delete” demand. If you simply write a “delete” command, the saved information can be retrieved with the right software and computer skills. This is because it is considered a waste of resources to completely delete a file. Therefore, when a file is deleted within an operating system, the space previously occupied by the saved information will simply be marked as a available and the file is removed from the directory. The actual contents, however, remain on the disk. This also makes it possible for files that have been deleted to be restored and recovered. This can easily be accomplished with the “undelete” command. In order to conduct file shredding, the file must actually be overwritten several times. As such, a file that has undergone defragmentation cannot be…

Understanding File Shredding and the Wipe Disk Process
RecoverySoft / June 18, 2018

File shredding, which is also referred to as file wiping or as wipe disk, is a process that involves securely deleting a computer file. Through file shredding, the information that was saved on the file cannot be retrieved by any means. There are a couple methods you can use to shred a file. One of these methods is to use special file shredder software, while the other method is to write a “secure delete” demand. If you simply write a “delete” command, the saved information can be retrieved with the right software and computer skills. This is because it is considered a waste of resources to completely delete a file. Therefore, when a file is deleted within an operating system, the space previously occupied by the saved information will simply be marked as a available and the file is removed from the directory. The actual contents, however, remain on the disk. This also makes it possible for files that have been deleted to be restored and recovered. This can easily be accomplished with the “undelete” command. In order to conduct file shredding, the file must actually be overwritten several times. As such, a file that has undergone defragmentation cannot be…

Understanding File Shredding and the Wipe Disk Process
RecoverySoft / June 17, 2018

File shredding, which is also referred to as file wiping or as wipe disk, is a process that involves securely deleting a computer file. Through file shredding, the information that was saved on the file cannot be retrieved by any means. There are a couple methods you can use to shred a file. One of these methods is to use special file shredder software, while the other method is to write a “secure delete” demand. If you simply write a “delete” command, the saved information can be retrieved with the right software and computer skills. This is because it is considered a waste of resources to completely delete a file. Therefore, when a file is deleted within an operating system, the space previously occupied by the saved information will simply be marked as a available and the file is removed from the directory. The actual contents, however, remain on the disk. This also makes it possible for files that have been deleted to be restored and recovered. This can easily be accomplished with the “undelete” command. In order to conduct file shredding, the file must actually be overwritten several times. As such, a file that has undergone defragmentation cannot be…

Understanding File Shredding and the Wipe Disk Process
RecoverySoft / June 16, 2018

File shredding, which is also referred to as file wiping or as wipe disk, is a process that involves securely deleting a computer file. Through file shredding, the information that was saved on the file cannot be retrieved by any means. There are a couple methods you can use to shred a file. One of these methods is to use special file shredder software, while the other method is to write a “secure delete” demand. If you simply write a “delete” command, the saved information can be retrieved with the right software and computer skills. This is because it is considered a waste of resources to completely delete a file. Therefore, when a file is deleted within an operating system, the space previously occupied by the saved information will simply be marked as a available and the file is removed from the directory. The actual contents, however, remain on the disk. This also makes it possible for files that have been deleted to be restored and recovered. This can easily be accomplished with the “undelete” command. In order to conduct file shredding, the file must actually be overwritten several times. As such, a file that has undergone defragmentation cannot be…