It is My Favorite Part of the Exercise Process – Recovery!
RecoverySoft / August 17, 2018

While all of that lifting and running and pushing and pulling can become quite a chore, the recovery phase of exercise is something I rather enjoy. It is a strange thing but many of us can be tempted to short change this vital part of the exercise cycle. In our enthusiasm to build muscle, burn fat, or look younger we can easily start to exercise too much and not give our bodies the time it needs to repair and rejuvenate itself. We fail to give our bodies the time it needs to rebuild and grow stronger. But without an adequate recovery stage, all that exercise is tearing our bodies down. We need rest to build our bodies up. And exercising too frequently can lead to a greater chance of injury. Injuries during exercise are not completely avoidable. But we can greatly limit them by taking two simple steps. Stretching properly before exercising and getting the proper rest between exercise sessions will go a long way in keeping you from having those nagging injuries that disrupt your exercise program. You can make sure you are getting the proper rest for recovery by following a few simple steps. Take a day off…

Safe Vehicle Towing And Recovery Process
RecoverySoft / August 16, 2018

Towing and recovery services are designed to manage all kinds of roadway accidents. Some of the common situations where people can get an immediate assistance from a professional include vehicle breakdowns, collisions with other vehicles or objects, single vehicle crashes, and load shift. Regardless of the nature of an incident, a professional recovery team is expected to: Ensure safety Road accidents demand precautionary measures. Traffic approaching the scene, for instance, should be warned of the incidents. This is the first step in the process to safely recover a damaged vehicle. There are different techniques that can improve the visibility of accident scene. Flashing lights, cones, signs, barricades, and flaggers are some of the common tools experts use to prevent more vehicles from getting affected by the accident. It is the responsibility of a recovery team to consider and maintain the sight distance to an overall recovery area. The recovery area should be inspected carefully for all the possible hazards. Fire explosions, equipment failure, health risks can further worsen the situation. Recover the vehicle safely and quickly It is important that a towing expert recovers and positions a vehicle for loading away from the scene as soon as possible. The process…

What Does a Lis Pendens Mean in the Foreclosure Legal Process?
RecoverySoft / August 15, 2018

One of the legal terms that homeowners in foreclosure often come across is lis pendens. They may initially find out about the term when attempting to refinance their house and the mortgage broker turns them down because of this type of document filed against the property. If a lis pendens has been filed, it will show up with the county recorder as a document affecting the title. A lis pendens does not stop or prevent foreclosure at all, as it is merely a document serving notice upon any other party that is researching the particular property affected by the document. In most cases of a homeowner behind on the mortgage payments, the lender’s attorneys will file the initial foreclosure lawsuit with the court and a lis pendens will be sent to the county clerk or recorder’s office to indicate that a particular property is in the process of a pending litigation. The term lis pendens is Latin for “lawsuit pending,” and the lawsuit that it is referring to is the legal process of foreclosure. If the lender was not suing for the property to be sold for payment of the defaulted mortgage loan, this document would never be filed in…

What Does a Lis Pendens Mean in the Foreclosure Legal Process?
RecoverySoft / August 13, 2018

One of the legal terms that homeowners in foreclosure often come across is lis pendens. They may initially find out about the term when attempting to refinance their house and the mortgage broker turns them down because of this type of document filed against the property. If a lis pendens has been filed, it will show up with the county recorder as a document affecting the title. A lis pendens does not stop or prevent foreclosure at all, as it is merely a document serving notice upon any other party that is researching the particular property affected by the document. In most cases of a homeowner behind on the mortgage payments, the lender’s attorneys will file the initial foreclosure lawsuit with the court and a lis pendens will be sent to the county clerk or recorder’s office to indicate that a particular property is in the process of a pending litigation. The term lis pendens is Latin for “lawsuit pending,” and the lawsuit that it is referring to is the legal process of foreclosure. If the lender was not suing for the property to be sold for payment of the defaulted mortgage loan, this document would never be filed in…

What Does a Lis Pendens Mean in the Foreclosure Legal Process?
RecoverySoft / August 12, 2018

One of the legal terms that homeowners in foreclosure often come across is lis pendens. They may initially find out about the term when attempting to refinance their house and the mortgage broker turns them down because of this type of document filed against the property. If a lis pendens has been filed, it will show up with the county recorder as a document affecting the title. A lis pendens does not stop or prevent foreclosure at all, as it is merely a document serving notice upon any other party that is researching the particular property affected by the document. In most cases of a homeowner behind on the mortgage payments, the lender’s attorneys will file the initial foreclosure lawsuit with the court and a lis pendens will be sent to the county clerk or recorder’s office to indicate that a particular property is in the process of a pending litigation. The term lis pendens is Latin for “lawsuit pending,” and the lawsuit that it is referring to is the legal process of foreclosure. If the lender was not suing for the property to be sold for payment of the defaulted mortgage loan, this document would never be filed in…

Configure Exchange E-Mail Server Reverse DNS and MX Records Correctly
RecoverySoft / August 7, 2018

If DNS is setup incorrectly, over time your mail server IP will be added to blacklists. Nowadays most E-Mail servers have some kind of spam protection service which in turn means that all your inbound mail will be blocked if you do happen to be listed on a spam blacklist. In this article I will describe how to correctly configure your MX and reverse DNS records for your mail server. This article is based on an Exchange 2003/2007 server but every other messaging server will follow the same principle. Assigning an IP address Starting from the bottom up the first thing you need to do is assign a static external IP address to the internal private address of your mail server. You will need to apply these rules on your firewall to port forward SMTP (port 25) and NAT an external IP address to the internal address of the server. Something that a lot of administrators forget to do or check is to set the outgoing NAT rule to use the same external IP address created for the inbound rule to the mail server. If this isn’t set, Reverse DNS will not match and in turn your mail server will…

What Does a Lis Pendens Mean in the Foreclosure Legal Process?
RecoverySoft / July 20, 2018

One of the legal terms that homeowners in foreclosure often come across is lis pendens. They may initially find out about the term when attempting to refinance their house and the mortgage broker turns them down because of this type of document filed against the property. If a lis pendens has been filed, it will show up with the county recorder as a document affecting the title. A lis pendens does not stop or prevent foreclosure at all, as it is merely a document serving notice upon any other party that is researching the particular property affected by the document. In most cases of a homeowner behind on the mortgage payments, the lender’s attorneys will file the initial foreclosure lawsuit with the court and a lis pendens will be sent to the county clerk or recorder’s office to indicate that a particular property is in the process of a pending litigation. The term lis pendens is Latin for “lawsuit pending,” and the lawsuit that it is referring to is the legal process of foreclosure. If the lender was not suing for the property to be sold for payment of the defaulted mortgage loan, this document would never be filed in…

What Does a Lis Pendens Mean in the Foreclosure Legal Process?
RecoverySoft / July 17, 2018

One of the legal terms that homeowners in foreclosure often come across is lis pendens. They may initially find out about the term when attempting to refinance their house and the mortgage broker turns them down because of this type of document filed against the property. If a lis pendens has been filed, it will show up with the county recorder as a document affecting the title. A lis pendens does not stop or prevent foreclosure at all, as it is merely a document serving notice upon any other party that is researching the particular property affected by the document. In most cases of a homeowner behind on the mortgage payments, the lender’s attorneys will file the initial foreclosure lawsuit with the court and a lis pendens will be sent to the county clerk or recorder’s office to indicate that a particular property is in the process of a pending litigation. The term lis pendens is Latin for “lawsuit pending,” and the lawsuit that it is referring to is the legal process of foreclosure. If the lender was not suing for the property to be sold for payment of the defaulted mortgage loan, this document would never be filed in…

Understanding File Shredding and the Wipe Disk Process
RecoverySoft / June 21, 2018

File shredding, which is also referred to as file wiping or as wipe disk, is a process that involves securely deleting a computer file. Through file shredding, the information that was saved on the file cannot be retrieved by any means. There are a couple methods you can use to shred a file. One of these methods is to use special file shredder software, while the other method is to write a “secure delete” demand. If you simply write a “delete” command, the saved information can be retrieved with the right software and computer skills. This is because it is considered a waste of resources to completely delete a file. Therefore, when a file is deleted within an operating system, the space previously occupied by the saved information will simply be marked as a available and the file is removed from the directory. The actual contents, however, remain on the disk. This also makes it possible for files that have been deleted to be restored and recovered. This can easily be accomplished with the “undelete” command. In order to conduct file shredding, the file must actually be overwritten several times. As such, a file that has undergone defragmentation cannot be…

Understanding File Shredding and the Wipe Disk Process
RecoverySoft / June 18, 2018

File shredding, which is also referred to as file wiping or as wipe disk, is a process that involves securely deleting a computer file. Through file shredding, the information that was saved on the file cannot be retrieved by any means. There are a couple methods you can use to shred a file. One of these methods is to use special file shredder software, while the other method is to write a “secure delete” demand. If you simply write a “delete” command, the saved information can be retrieved with the right software and computer skills. This is because it is considered a waste of resources to completely delete a file. Therefore, when a file is deleted within an operating system, the space previously occupied by the saved information will simply be marked as a available and the file is removed from the directory. The actual contents, however, remain on the disk. This also makes it possible for files that have been deleted to be restored and recovered. This can easily be accomplished with the “undelete” command. In order to conduct file shredding, the file must actually be overwritten several times. As such, a file that has undergone defragmentation cannot be…