Improve Recovery Times With Float Therapy

November 5, 2018

Savings and Recovery

The Golden State Warriors are the winners of the 2017 NBA playoffs. One of the team's most popular players, Stephen Curry is contributed with helping the team reach victory. No doubt fans across the world are interested in everything the player does; however, many are unaware that Curry uses float therapy as a way to help his body recover from basketball season.

Curry is not the only athlete that utilizes float therapy for recovery. Here Brady of the New England Patriot and countless UFC fighters all use sensory deprivation chambers as part of their training and recovery. Increasing numbers of professional athletes of all levels are now turning to this alternative wellness to help their bodies recover faster. Why does float therapy have such a significant impact on recovery times? Let's discuss the science behind it and how the sensory deprivation technology can help improve recovery time.

Physical Recovery with Floatation Therapy

Float therapy essentially combines two well known recovery techniques, Epsom salt soaks and meditation. For years, Epsom salt baths were used to heal the body of aches and pains, while meditation was used to heal the mind.

Float therapy magnifies the benefits from Epsom salt baths and meditation alike. When someone enters a float chamber or tank, their senses are stripped. Also known as sensory deprivation, because you're enclosed in a tank or isolation chamber that is free from any outside distractions. This includes light and sound. This sensory deprivation makes it easier for a person to enter a meditative state.

The water used is in a float tank is filled with a thousand pounds of Epsom salt (magnesium sulfate). Only a few inches of water is used, making the salt concentration extremely high. The high salt concentration allows the body to float effortlessly.

Athletes have been soaking in Epsom salts to ease sore muscles and stiff joints for years. Floating in an isolation chamber only works to increase the effectiveness of this well-known technique, making it effortless with more benefits.

Recovery Benefits of Floatation Therapy

It has been established that float therapy aids in the speedy recovery of sports injuries, aches, and pains. The following are other benefits that float therapy provides for physical recovery:

-Reduces muscle fatigue

-Improves blood flow and circulation

-Reduces stress causing cortisol levels

-Reduces infection

Even if you're not a professional athlete, your body can benefit from floatation therapy. Have you been a car accident or suffered a work-related injury? If so, float therapy can be used to help speed up your recovery time.

18 Comments

  • Sha Vayra November 5, 2018 at 10:28 pm

    it seems to be good but I am not sure it might delete all my pictures and telephone numbers. can some one tell me how it works

  • Ali Mamedov November 5, 2018 at 10:28 pm

    Worked out, thanks a lot!

  • Paul P November 5, 2018 at 10:28 pm

    Perfect video. Thank you!

  • Blvck Zombiez November 5, 2018 at 10:28 pm

    I like like how you kept it simple

  • Firdaus S November 5, 2018 at 10:28 pm

    It's good

  • Sydney Austin November 5, 2018 at 10:28 pm

    No reset option? What now?

  • florianfn November 5, 2018 at 10:28 pm

    when i click to recovery mode than have i the error:

    failed to boot to recovery mode
    press volumr up or down to back to menu

    htc

    this build is for development purposes only
    do noz distribute outsifr of htc without htc's written prrmission.
    failure to comply may
    lead to legal action.

    :what can i doing?

  • Silver Tongue13 November 5, 2018 at 10:28 pm

    Its not working to my phone…when i press volume down and power bottom together its only restart not reset mode…..😭😭😭😭😭😭

  • akoi jallah November 5, 2018 at 10:28 pm

    can u help Sir, i can't the boot option on my phone

  • Albert Chang November 5, 2018 at 10:28 pm

    Thanks, and thanks to Juan Carlos Munoz… your additional double-press tip did the trick!

  • Hussein Yahya Afif November 5, 2018 at 10:28 pm

    What should I do am at the boot loader but the power button won't work and does it function so I can enter into the boot loader and reset

  • Danyaal Hussain November 5, 2018 at 10:28 pm

    Does this delete everything on you're phone

  • senthil kumar manoharan November 5, 2018 at 10:28 pm

    If a device with a red triangle and exclamation point appears, Hold Power while pressing and releasing Volume Up to continue.

    Follow the instructions up to "Boot to recovery mode," and when you see the red triangle, push and hold the Power button, and tap the Volume Up button once. Poof, you'll finally get to the menu you seek and can clear the cache partition.

  • Mossad 10 November 5, 2018 at 10:28 pm

    It didn't work??

  • Joseph Villanueva November 5, 2018 at 10:28 pm

    what if it says update in progress? every time I go to boot to recovery

  • Andrew Parr November 5, 2018 at 10:28 pm

    When i click root to recovery mode it just turns black then shows a pic of a mobile in middle with a red triangle in it ??? Hellp. My email samanthawalshanchorhill@live.com

  • Andrew Parr November 5, 2018 at 10:28 pm

    When i click root to recovery mode it just turns black then shows a pic of a mobile in middle with a red triangle in it ??? Hellp. My email samanthawalshanchorhill@live.com

  • Andrew Brooke November 5, 2018 at 10:28 pm

    thanks you saved me from going mad after my phone would not accept my correct pin

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