Improve Recovery Times With Float Therapy

October 19, 2018

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The Golden State Warriors are the winners of the 2017 NBA playoffs. One of the team’s most popular players, Stephen Curry is contributed with helping the team reach victory. No doubt fans across the world are interested in everything the player does; however, many are unaware that Curry uses float therapy as a way to help his body recover from basketball season.

Curry isn’t the only athlete that utilizes float therapy for recovery. Tom Brady of the New England Patriot and countless UFC fighters all use sensory deprivation chambers as part of their training and recovery. Increasing numbers of professional athletes of all levels are now turning to this alternative wellness to help their bodies recover faster. Why does float therapy have such a significant impact on recovery times? Let’s discuss the science behind it and how the sensory deprivation technique can help improve recovery time.

Physical Recovery with Floatation Therapy

Float therapy essentially combines two widely known recovery techniques, Epsom salt soaks and meditation. For years, Epsom salt baths were used to heal the body of aches and pains, while meditation was used to heal the mind.

Float therapy magnifies the benefits from Epsom salt baths and meditation alike. When someone enters a float chamber or tank, their senses are deprived. Also known as sensory deprivation, because you’re enclosed in a tank or isolation chamber that is free from any outside distractions. This includes light and sound. This sensory deprivation makes it easier for a person to enter a meditative state.

The water used is in a float tank is filled with a thousand pounds of Epsom salt (magnesium sulfate). Only a few inches of water is used, making the salt concentration extremely high. The high salt concentration allows the body to float effortlessly.

Athletes have been soaking in Epsom salts to ease sore muscles and stiff joints for years. Floating in an isolation chamber only works to increase the effectiveness of this well-known technique, making it effortless with more benefits.

Recovery Benefits of Floatation Therapy

It has been established that float therapy aids in the speedy recovery of sports injuries, aches, and pains. The following are other benefits that float therapy provides for physical recovery:

-Reduces muscle fatigue

-Improves blood flow and circulation

-Reduces stress causing cortisol levels

-Reduces inflammation

Even if you’re not a professional athlete, your body can benefit from floatation therapy. Have you been a car accident or suffered a work-related injury? If so, float therapy can be used to help speed up your recovery time.

17 Comments

  • torekk October 19, 2018 at 4:30 pm

    I'd love to see a video where you explain how you got into this all, like did you work to pay for those tools or did someone support you with that? I mean I'd like to get more into this, but the cost of a laminar flow bench alone is already out of scope for me, atleast currently.

    Guess it would also make for a good channel introduction video.

  • INNOVATIVE IDEAS October 19, 2018 at 4:30 pm

    Kindly send me the link to purchase HDD mount bracket with stand

  • Mario Rossi October 19, 2018 at 4:30 pm

    You're awesome man!

  • Павел October 19, 2018 at 4:30 pm

    Спасибо! Всё круто прошло!) Молодец!

  • SunSystems October 19, 2018 at 4:30 pm

    So basically you used the head bank from the donor drive, replaced it in the defective drive and recovered the data image, so what is so great in that, how is this video useful for the viewers in terms of information, what did the viewer learn from you today? nothing and all your working is in fast motion so one cannot understand anything from your video, sorry, unsub.

  • Jorno October 19, 2018 at 4:30 pm

    Oops, I did it again
    I played with your heart, got lost in the game

  • Jonathan Bourdon October 19, 2018 at 4:30 pm

    Yesss… a dropped hard drive ! Those bring out the most fun out of the profession !! Especially when the customer says he/she powered it back on in hopes that it works again !!! I'll start the video now.

  • Григорий Ховер October 19, 2018 at 4:30 pm

    Right on keep going pls! What do you think of Linux recovery enviroment OS'?

  • TheComputerGeek010101001 October 19, 2018 at 4:30 pm

    What do you do with repaired drives after imaging them?

  • Fahad October 19, 2018 at 4:30 pm

    Firmware repair Seagate or wd which is software or hardware

  • ChaseMyRabbit October 19, 2018 at 4:30 pm

    You work alone everytime :)?

  • Marco Genio October 19, 2018 at 4:30 pm

    It’s good to have you back

  • rs agarwaen October 19, 2018 at 4:30 pm

    what point self encryption,if i dont use even encryption?why manufacturers do this kind retarded thing?

  • Computer Cave October 19, 2018 at 4:30 pm

    Always great to see a video notification from you Erkin, keep finessin those cases!

  • Peter Berger October 19, 2018 at 4:30 pm

    Glad that ppl like you are around for failed drives.

  • MaxSantos October 19, 2018 at 4:30 pm

    Hi, I don't get it. If the drive encrypts the data, how good is a image?
    Can you decrypt it or is not an raw image at all and the drive is doing the decrypting ?

  • dimassskin October 19, 2018 at 4:30 pm

    Я первый)

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