Improve Recovery Times With Float Therapy

October 7, 2018

Recovery

The Golden State Warriors are the winners of the 2017 NBA playoffs. One of the team’s most popular players, Stephen Curry is contributed with helping the team reach victory. No doubt fans across the world are interested in everything the player does; however, many are unaware that Curry uses float therapy as a way to help his body recover from basketball season.

Curry isn’t the only athlete that utilizes float therapy for recovery. Tom Brady of the New England Patriot and countless UFC fighters all use sensory deprivation chambers as part of their training and recovery. Increasing numbers of professional athletes of all levels are now turning to this alternative wellness to help their bodies recover faster. Why does float therapy have such a significant impact on recovery times? Let’s discuss the science behind it and how the sensory deprivation technique can help improve recovery time.

Physical Recovery with Floatation Therapy

Float therapy essentially combines two widely known recovery techniques, Epsom salt soaks and meditation. For years, Epsom salt baths were used to heal the body of aches and pains, while meditation was used to heal the mind.

Float therapy magnifies the benefits from Epsom salt baths and meditation alike. When someone enters a float chamber or tank, their senses are deprived. Also known as sensory deprivation, because you’re enclosed in a tank or isolation chamber that is free from any outside distractions. This includes light and sound. This sensory deprivation makes it easier for a person to enter a meditative state.

The water used is in a float tank is filled with a thousand pounds of Epsom salt (magnesium sulfate). Only a few inches of water is used, making the salt concentration extremely high. The high salt concentration allows the body to float effortlessly.

Athletes have been soaking in Epsom salts to ease sore muscles and stiff joints for years. Floating in an isolation chamber only works to increase the effectiveness of this well-known technique, making it effortless with more benefits.

Recovery Benefits of Floatation Therapy

It has been established that float therapy aids in the speedy recovery of sports injuries, aches, and pains. The following are other benefits that float therapy provides for physical recovery:

-Reduces muscle fatigue

-Improves blood flow and circulation

-Reduces stress causing cortisol levels

-Reduces inflammation

Even if you’re not a professional athlete, your body can benefit from floatation therapy. Have you been a car accident or suffered a work-related injury? If so, float therapy can be used to help speed up your recovery time.

41 Comments

  • Monkey D. Luffy October 7, 2018 at 5:41 pm

    restore it from beginning of the time if that possible?
    for a year before ?

  • Kamna Thakur October 7, 2018 at 5:41 pm

    pls do reply asap

  • Kamna Thakur October 7, 2018 at 5:41 pm

    hi….i am in doubt dat my son has an affair outside with a girl….n deletes the chats….how can i read them…i

  • ugalde October 7, 2018 at 5:41 pm

    what if I have a chat stored in my old phone and I want to check it on my new phone ?

  • Phil Richmond October 7, 2018 at 5:41 pm

    What if it's older than 7 days?

  • salahudheen ayoob October 7, 2018 at 5:41 pm

    hy, i've backup in my storage, how do i restore to whatsapp?

  • Sandy Spark October 7, 2018 at 5:41 pm

    i backup my old chats and doesn't restore it….and again i backup my new chats…..
    can i get old chats… …

  • Passion TV October 7, 2018 at 5:41 pm

    Hey I accidently deleted one of my chats last night and I need to recover it but I don't have it backed up. Can I still still remember over it?

  • parasu raman October 7, 2018 at 5:41 pm

    tq

  • NYOLSKOOL11ST October 7, 2018 at 5:41 pm

    i deleted my account then uploaded it again. can i get messages from original account. it has been within 7 days

  • Noman Khan October 7, 2018 at 5:41 pm

    if somebody know that plz tell me I need very much …­čśľ­čśľ

  • Noman Khan October 7, 2018 at 5:41 pm

    I need that kind o recovery .when I reset my phone .then how may I recover my whatsp chat ?

  • Gregory LeClasher October 7, 2018 at 5:41 pm

    i have no sdcard what i can do

  • Ayesha Malik October 7, 2018 at 5:41 pm

    I deleted one conversation on whatsapp before 1 or 2 months… Can I get that messages back???

  • Ashish Gadway October 7, 2018 at 5:41 pm

    Can we restore old (more than 2 months) deleted chat messages?

  • Minah Fukushi October 7, 2018 at 5:41 pm

    hi
    well today I made a mistake bey backing up and restting my phone even tho I knew that the phone in my WhatsApp account is not working anymore even tho my WhatsApp works
    and I regret doing that because now I want my old WhatsApp account back is there anyway that I can get it back without the number existing
    I hope any of you can help me

  • Amit. Salian October 7, 2018 at 5:41 pm

    Thanx for this i got my backup message by watching this vodeo

  • staycee1 October 7, 2018 at 5:41 pm

    hi how far back does it restore

  • shahina eshan October 7, 2018 at 5:41 pm

    HI

  • Shams Ashraf October 7, 2018 at 5:41 pm

    Hey I was changing my phone so When i downloaded the what'sapp again it happen an eror in backingup messages and all deleted ,,If i do this steps All the old messages will bk?Please Answer,Thank you.

  • unknown unknown October 7, 2018 at 5:41 pm

    hi everyone could someone help me.. I un installed whatsapp 2 days back. when I tried to install it back I cant bypass the verification code :l …plsssss… help.

  • chinu raskar October 7, 2018 at 5:41 pm

    good work

  • chinu raskar October 7, 2018 at 5:41 pm

    good

  • Lusy Honey October 7, 2018 at 5:41 pm

    please help me..my old chat conversation all gone & deleted just three days ago..how to recover?please help me ya..

  • Lusy Honey October 7, 2018 at 5:41 pm

    hi

  • king October 7, 2018 at 5:41 pm

    you are champion

  • Arpit singhai October 7, 2018 at 5:41 pm

    how to recover  the  particular content or number  messages without  know the number or i am forget that number   right now it can not be save in my phone so how it can be get that particular number messages  plz help me

  • Sravan Iyer October 7, 2018 at 5:41 pm

    Bro i dono how My recordings of whatsapp lost…If i Recover Dis i'm not getting the Recordings…I Got it on the month of Feb….i want it at any Cost…Can i?if yeas in which Process Pls Answer Dis…..I need it Very Badly

  • Rohan Bandil October 7, 2018 at 5:41 pm

    Hey if I want to recover a Whatsapp message that was sent to me by my frnd a minute ago but unfortunately I deleted it .Is it possible?

  • devendra rele October 7, 2018 at 5:41 pm

    Can I get my two month deleted massage or seven days massage back and restore it

  • shadow Joute October 7, 2018 at 5:41 pm

    is it possible to restore all the deleted chat from the first chat???

  • Shravan. Tiwari October 7, 2018 at 5:41 pm

    How we can recover our phone memory formatted data . Android Phone is completely formatted. 

  • Rebeca Ghiebaura October 7, 2018 at 5:41 pm

    if i deleted the messasges multipple times…how can i do to recover ALL of them not just the last set…??

  • Peak Printing Press October 7, 2018 at 5:41 pm

    Great!

  • Expressivenification October 7, 2018 at 5:41 pm

    How can I edit a whatsapp conversation. I have emailed
    the conversation between us both to my email adress. The attachment on the email can't be copied and pasted onto word or notepad. Is there a way around this?

  • Abed MTRAP October 7, 2018 at 5:41 pm

    thank you man you save my life <3

  • kirankumar varma October 7, 2018 at 5:41 pm

    thank you so much brother.. really you helped us a lot… if phone was losted.. only memory card available.. that memory card formatted.. for every phone means windows, apple, android… .. we cant get na deleted messages???┬á

  • ShaIna October 7, 2018 at 5:41 pm

    How to get old msg from hike software

  • Xan_xan _boy October 7, 2018 at 5:41 pm

    Does it really work guys

  • kirankumar varma October 7, 2018 at 5:41 pm

    brother pls give me reply…..┬á

  • kirankumar varma October 7, 2018 at 5:41 pm

    brother… if the memory card was formatted.. then can we get deleted messages…..???┬á

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