How to Restore Lost Files

July 12, 2018


Looking to find out how to restore lost files? Needless to say, you're no alone. How often have we accidently deleted files? How often have we done so without realizing until after the recycle bin has been emptied? Or how about losing data from a hard drive crash? The situations which result in lost information are seemingly endless, and the solution is clear – we need to know how to restore lost files.

Luckily, there exists software that can handle the task. Yes, even after the recycle bin has been emptied. Yes, even after losing unsaved information after a hard drive crash and reboot. Yes, even after formatting your hard drive … and Windows has been reinstalled! Pretty sweet, huh?

Now, does one need to have a hacker with data retrieval skills, knowing all there is to know about how to restore lost files like a techie geek from the FBI? Nope. The software program does it all for you, and there's no need for any skills at all, other than knowing how to click your mouse. This is how to restore lost files – with the right tool for the right job.

Now you can rest easy and assured that all is NOT lost. Really, there is no such thing as lost (except out of frustration you have taken a baseball bat and bashed your computer to bits). Think about it – when the FBI, CIA or IRS want to find something on any computer, even if the hard drive has been purged of all information, they get what they are looking for with a minimum of fuss, do not they?

You can too – no matter how you have lost your data, whether from a crash, a virus that caused you to reformat and reinstall, or what have you, you can take back that which was taken from you with the ease of falling off a log. This is how to restore lost files – get back what was once "lost" today!


  • Davis Cammerom July 12, 2018 at 3:18 pm

    Salmon is mostly raised and full of antibiotics and mercury. Unless you are getting wild Salmon which is hard to come by. Orange juice ? Full of chemicals and perfume. Eat the fruit is better. Cool.

  • Maria Estrada July 12, 2018 at 3:18 pm

    Llevo 3 meses con este padecimiento y todavia no sonrio bien, casi no he visto mucho progreso me siento muy triste te felicito q te recuperastes rapidio, estoy haciendo terapia y vitaminas y jugos naturales. 😟

  • Kay Gee July 12, 2018 at 3:18 pm

    I just got in 24 hours ago, do I need to go to doctors. I am really stressed out right now, it just started from nowhere

  • akeen d July 12, 2018 at 3:18 pm

    Shit hit me out of nowhere don't understand how it happens out of nowhere

  • lamont Dean July 12, 2018 at 3:18 pm

    The doctor prescribed me with medication but she said it won’t cure it it will only speed it up so I haven’t taken any . I been eating soup and drinking water and massage my face and watching videos🤗 today is my fifth day .

  • MakeUpBy Shay July 12, 2018 at 3:18 pm

    this just happened 2 days ago…im scared…i need ur help!!

  • Anita Fernandez July 12, 2018 at 3:18 pm

    I didn't I'm still going through this,I had it for 2 years,,I've been taking b-6 ,,magnesium,calcium and zinc..I haven't tried the salmon, which I will and vitamin c ,, and celery

  • Sneha Dulani July 12, 2018 at 3:18 pm

    Hi…….This is sneha from India……Thanks Veronica for sharing this…..last week I came across Bell's palsy…..i was very much depressed…..watching this is new hope…..plz do wish me good luck….'God is great'
    God bless😊

  • TM Ford July 12, 2018 at 3:18 pm

    This is great advice Veronica and I am sure you are providing comfort to many people. I am on my third week with BP and I'm about 85% recovered. I've followed a similar diet with a lot of fresh herbs and garlic, ginger and lemon and tropical fruit. A good multivitamin and lots of B complex everyday. I took the steroids and I really think that helped me too. I also did 12 days of acupuncture with electronic stimulation and facial massage. I live in Asia so luckily it was easy and cheap to find a good acupuncture therapist to come to my apartment every day. I would encourage anyone who gets BP to try acupuncture as soon as possible. A supportive partner who will massage your face and give you many hugs also really helps. Good luck to anyone who is suffering from BP. Stay positive

  • Claudia betzy July 12, 2018 at 3:18 pm

    Just came access this video I've had BP for 5 days now and I already feel the tingly feeling on my lips and cheek. It's so emotional, specially bc I'm having my baby in less than a month so it's just a lot of emotions

  • Hello Soukie July 12, 2018 at 3:18 pm

    I'm on day 11 of my Bells. Luckily, my Bells is mild. I don't have droopiness but my left side is frozen. I was started on steroids the 2nd day and by the 3rd day, I already felt some twitches around my lips and mouth. But Since the past few days, I've notice small things and have been get twitches and tinglings above eye and around my lips and mouth. I've watched many YouTube videos and your video is my first comment. The past 11 days were roller coaster emotions. I had a breakdown yesterday and everything just got to me. What did it was a woman at work notice me and asked me if I got bells and she told me she's had her since 1997 and She never fully recovered. Her left eye doesn't close all the way but her smile is back. But watching your video and many others that recovered fully, I'm trying to think positive and live my life like I did before i got Bells. I was put on steroids and antiviral for 10 days. Tomorrow pills are my last. I will be going to buy some vitamins tomorrow and start on those. I am planning to get a facial masssage too and will use some warm cloth on my left side face.

  • Kendall. Life's Journey C. July 12, 2018 at 3:18 pm

    I was just diagnosed with bell it was caught on time my sister is the one who noticed so I'm thankful for having close family and being supportive through this. it has effected my right side of my face. and my smile is slight. it's not severe but noticable. I've just started talking strong medicine for the recovery. I've been dealing with ear pains and headaches often. not sure if it's apart of the minor pains. but I'm glad Im not the only one who has gone through this. I appreciate the research and tips.

  • Enrico Mateo Carpio July 12, 2018 at 3:18 pm

    Hi Veronica, i'm not really sure if this sickness really do reoccur but just 2 days ago it hit me again and this is my 3rd time to deal with bells palsy my 1st encounter was during my 20's 2nd encounter 30' and now 3rd encounter i'm currently 42… But the second time i had this my doctor told me it was rare that this can happen to a person more than once in a life time… apparently it does happen…I'm not too worried about it as i have dealt with it before the only concern i have is that at my age it might have an impact on how fast and how extensive my recovery will be… i do hope i get through this again as this sickness does pull you down emotionally… I'll try your home remedy specially the garlic… I did how ever got a shot for a medicine for inflammatory and also vitamin B as well as a oral medicine for inflammation… crossing my fingers and i hope i recover from this fast…. Thanks for the Video…

  • Tabz July 12, 2018 at 3:18 pm

    Hi thanks for your video it really motivated me.
    sadly I cant do #10 because I don't have any friends :/
    haha im kidding.

    but hey did your recovery need any medication?
    like antivirals and steroids?
    because I would go down that path but if I would recover by my own within months, I dont wanna spend $200 on medication.

    I had my bells palsy 2 days ago, and I think its pretty mild. I can slightly move my right lips and I can close both eyes with little struggle on my right eye. I can pretty much say that it us unnoticeable when I just do a simple smile but its really obvious if I laugh or raise my eye brow because my other one wouldnt raise up.

    Does this get worse after a week or it should start to recover allready? thanks!

  • joey lerio July 12, 2018 at 3:18 pm

    When you feel like recovering, did you feel a lot of twitching on your face?

  • 83aka01 July 12, 2018 at 3:18 pm

    were the 2 sessions in the same week or how did you have them?
    are you saying you recommend receiving electrostimulation and why?

  • 83aka01 July 12, 2018 at 3:18 pm

    how many acupuncture sessions did you do was electrostimulation included

  • mohanaturo July 12, 2018 at 3:18 pm

    Since Bell's Palsy is an acute viral infection, steroids and anti-viral
    drugs will worsen the prognosis and make the symptoms last longer
    because they weaken the immune system:
    Idiopathic (Bell's) facial palsy is a self-limiting, non-life
    threatening, and spontaneously remitting disorder. The natural history
    of Bell's palsy is favorable: 84% of 1011 patients with Bell's palsy
    studied by one investigator recovered satisfactorily without treatment,
    and no valid clinical trials conducted to date have provided definitive
    evidence that treatment with steroids or surgery improves upon this
    figure. Transmastoid facial nerve surgery is not recommended to treat
    Bell's palsy because no benefits have been identified which outweigh the
    risks of surgery:
    Laryngoscope. 1985 Apr;95(4):406-9.

    Spontaneous recovery of Bell's Palsy WITHOUT the use of Steroids or
    anti-viral drugs:
    Am J Otol. 1982 Oct;4(2):107-11.

    A survey of the literature showed that no kind of treatment, including
    prednisone, was able to give a better prognosis. The use of prednisone
    raises a big ethical problem because no evidence of its efficacy exists
    and the euphoric side-effect induces a false feeling of benefit in the

    Even medical doctors recommend Acupuncture instead of steroids:

    A doctor in Montgomery was convicted in court on trumped up charges
    because he was curing patients of Bell's Palsy WITHOUT the use of
    steroids. These were patients whose conditions worsened because they
    previously took treatment from steroid pushing doctors:

    Opting instead to strenghten your immune system with supplements like
    probiotics, vitamin B complex, Garlic, Turmeric, Ginger
    (anti-inflammatory herbs) with facial massage, Homeopathy medicines
    like Causticum 200, Rhus tox 30, Variolinum 200 along with facial
    exercises on the affected side, Acupressure and Acupuncture will effect
    cure within 2 weeks.

  • Veronica Garcia July 12, 2018 at 3:18 pm

    To all who asked. Yes I was put on steroids the first 48 hours:)..But did not see the results right away from the small dose, but def could have helped. I did acupuncture too! That was very helpful:)

  • jaquiobear July 12, 2018 at 3:18 pm

    Hi Veronica, did you take steroids? The doctors always give it, but I would like to try natural methods, so I am looking for people who recovered quickly with NO steroids. Please let me know, I just got Bells 3 days ago.

  • msjaebea July 12, 2018 at 3:18 pm

    Thank you for the great tips. I was diagnosed today. It's a milder case, I have a little movement on my right side. I already have one does of prednizone in me and have a list of massaging and exercises from here on YouTube. To some really good tips from you that I will also be implimenting.

  • Dan Ierardi July 12, 2018 at 3:18 pm

    Thank you so much Veronica you are a blessing dear

  • MercuryLove46 July 12, 2018 at 3:18 pm

    Thank you for this. It's a really life changing disease. I'm on day 3. 😕

  • Alice Kaprielian July 12, 2018 at 3:18 pm

    did you take steroids at all?

  • AILEEN S. MIZER July 12, 2018 at 3:18 pm


  • Anam Gill July 12, 2018 at 3:18 pm

    U recovered soon thats sounds good..i hope i also get recovery day by day

  • Teh Miller July 12, 2018 at 3:18 pm

    Today is Day 12 of me being Diagnosed with Bells Palsy , Im already seeing improvement on my eye but my smile hasnt changed hopefully it will be the next improvement , if you have anymore suggestions I will greatly accept

  • Veronica Garcia July 12, 2018 at 3:18 pm

    @Cesar, I am not sure if the sun has any effect. My guess would be that it helps to improve…? I was not in excess sun, but did get about 10 mins a day of it.

  • Cesar Contreras July 12, 2018 at 3:18 pm

    Hi veronica thanks for tour bideo is very helpfull!
    One question do you know is working outside is any issue with recovery bc most of the time im inder the sun….and also im going to start thta diet 911. THANX!!!!!

  • Veronica Garcia July 12, 2018 at 3:18 pm

    Hi everyone!! I am super sorry I have not checked up on this you tube account. I am so sorry to hear all of you are going through bells palsy! How are you all doing??? Yes I did recover fully. I am going to make a new video this week to update… Wishing you all the best, hang in there, prayers and good vibes.xoxoxo

  • Lenny Versoza July 12, 2018 at 3:18 pm

    I got hit with Bell's palsy shortly before Christmas and at first I thought I had stroked in my sleep. I woke up and sadly waited a few days before seeing a doctor just to observe it. I didn't realize how common This virus was until I had it and I'm doin everything in your video to recover as quickly as possible.

    My confidence was low at first but I have since found support from close friends and family who have helped keep my spirits up tremendously. I eat healthy as ever these days and I regularly gym (on top of try all your remedies for fast recovery)

    Thank you for reminding me I'm not alone and things will get better sooner rather than later 🙂

  • Brogan Munslow July 12, 2018 at 3:18 pm

    I got diagnosed yesterday. And have been struggling coming to terms with it. But i have had a lot of support from family and friends. I am going to follow these tips. I am hoping for a full recovery. Did you recover fully?

  • Too G presents July 12, 2018 at 3:18 pm

    Im on my second month by the way…hopefully your tips will help me out

  • Too G presents July 12, 2018 at 3:18 pm

    thank u for your video u givin me hope

  • Mareneg Mejic July 12, 2018 at 3:18 pm

    Wel, thank u very much because my mom is going trough this and I think ur tip are very helpful

  • CareyP1972 July 12, 2018 at 3:18 pm

    Thank you.  And I will be getting garlic pills, B12 and fish oil tablets.

  • Ria Games July 12, 2018 at 3:18 pm

    I too got over in 30 days. The most recovery came around day 22. Here's what I did: steroid treatment, take b vitamins and e, drink only warm to hot water ( was told cold was not good for muscles and nerves), sleep a lot, warm baths, warm cloth facial massages, facial exercise, stay positive and reach out to friends and family. Hope this helps everyone going through this.

  • Sebastian Bernal July 12, 2018 at 3:18 pm

    You're lucky. I have severe bells and only recently after 4 months I started seeing any significant improvement. I still have at least another 6 months to go.

  • Veronica Garcia July 12, 2018 at 3:18 pm

    Vitamin B12 supplements is a must too! Please take those..

  • Veronica Garcia July 12, 2018 at 3:18 pm

    Yes t pham I did!!!! Your welcome..How long have you had it? How is it going? 

  • t pham July 12, 2018 at 3:18 pm

    Thank you so much for all the tips. Im in the battle of fighting Bell's Palsy too. Hoping for 100% recovery. Did you recover completely?

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